Goldin Girl Column

Stress and how to cope with it!

The human mind operates a bit like a computer, the feedback it gives the body depends a lot on the programming of the mind. If the mind is programmed to take life over-seriously and extra sensitively, it will produce a sense of anguish and torment for the mind, which in turn will cause stress in the body. On the other hand, if the mind is programmed to take life as a fun and spontaneous adventure, then it will produce calmness and positivity within the mind and a relief of stress in the body will result. So what I'm ultimately saying is that you need to have control over your own mind. You need to be the one who decides how you are going to feel. Mind-Control, which can be learned through hypnosis, will provide a means of purposely and deliberately programming your mind in order for you to get the desired feedback your body needs; i.e. less stress!

Think like a wealthy person… and that’s where you’ll end up

How do wealthy people think? What are they into? What are their hobbies? What newspapers do they read? Where do they eat? How do they live? Where do they shop? Do you understand their lingo? What do they do to relax? How do they go about a working day? And how do they save and invest all the money they have made??

Food for thought eh?!? Well I think so anyway! If you want to be something, or be like someone in life - you gotta know how to do it. And the best way to do that is to mirror them. Copy them. Do what they do. Read the papers they read. Get yourself educated in the realms of the wealthy. Learn their language and understand what they are talking about. Read financial newspapers, read books about business and autobiographies from people who have made it rich. How did they do it? How do they live? How much time do they devote to work? Keep yourself up to date with what's going on in the world... the financial world... and become a part of that knowledge.

Keep the fancying alive and always try to be attractive to them....

No matter how long you've been with your significant other... it's still important to make sure your partner is attracted to you and to keep that spark alive so you still get that fuzzy wuzzy feeling that you get in your tummy when you fancy someone. Now I know some of you reading this think the word "fancy" is just for the young one's... well listen here to me.... You are never too old to fancy someone... got that!?!?! Especially if they are your long term partner - then it's even more important that you still fancy them and are as attracted to them as the day you first met!!

Be with someone that makes you laugh…

Laughter is, in my opinion a key ingredient in a perfect relationship. You have to be with someone that you can laugh with, and that includes laughing at yourself!! If your with your partner for their money, their looks or what their social status is, yet they don't have the ability to make you smile, laugh at your own mistakes, laugh at the silly things that you get stressful about... if they don't have the capabilities to help you see the lighter side of life, then one day, when your old and grey and their looks have turned into wrinkles and money isn't important to you anymore... you'll be sitting in your auld rocking chair, looking at the boring old person that you chose to be with, over the person who made you laugh.

Unleash your inner flirt…. And spice up your life – no matter what your relationship status is… or what age you are!!

Flirting is for everyone... it's for the single folk, the long term relationshipers...and it's even for the auld married ones (who think they are soooooo past flirting.... But really... they are sssssoooooo not!!)

We all need to keep our inner drive for passion alive... because passion, wanting and well...flirting, are all things that the subconscious mind never stops craving. You see as soon as your subconscious gets the idea that it might never feel that fuzzy feeling in your tummy again - it can begin to lose interest in your current partner or (if your single) your search for a partner. You have to keep that spark inside you alive - whether you're in a relationship or not - and the best way to do that... is to flirt!!