I had a client come into me last week in the clinic and she told me a lovely story that I would like to share with all of you…
She was waiting in line ordering a cup of coffee and after she picked up her coffee and was on the way out the door a man tipped her on the shoulder and said…
“You are one of the most elegant women I have seen and you should be proud of yourself…. You look beautiful.”
And with that – he turned around and walked out the door. Now this lady knew she would never see this man again – and it wasn’t said in a sleazy way – it was just said as a fact. She did look good, she knew she looked good – and now a stranger had confirmed that. She will never forget that day or that man for as long as she lives… and how nice it was that he gave her that complement and made her feel better about herself then she had felt in a long time. His little complement – that took only a second to say – has helped her to believe in herself again and she feels good!
So now – wouldn’t it be nice to make someone feel that good? I’m going to complement someone today on something… I don’t know what yet… but it will come to me… I think you should do it too!
Let me know how you get on… email me at
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
and keep me updated!!
Have a good week!
Love,
Katie-Jane xx
Friendship is on my mind this week. What type of friend are you? Are you the type of person that is open to making new friends? Or do you usually just stick to the ones you have and not like anyone else coming into your cleek? Being open and friendly is so important in life. It keeps us all going and reminds us that we are not alone.
I thought this week about focusing on "forgiveness". We all have situations or people in our lives that have caused us un-necessary pain - or hurt us in one way or another... even me!
Valentine’s Day is fast approaching… so weather you’re a fan or not – it’s time to think about what valentines is really all about… It’s about appreciating the people in your life. The people who you love and love you. It’s about stopping for just a second and really looking at your relationships and telling the people around you how much you really do care about them.
Page 1 of 5
